Mental Health Resources
Find the information and support you need to feel confident and prepared. Whether you’re looking for helpful articles, client intake information, or details about insurance, our mental health resources are here to guide you every step of the way.
White Oak Blog
Our blog is a growing collection of articles written by our team, offering guidance on a variety of topics, including mental health, emotional wellness, personal growth, and faith-based counseling. Whether you’re navigating anxiety, working on relationships, or seeking spiritual encouragement, our blog is here to provide thoughtful, compassionate insight to support your journey toward healing and wholeness.

New Client Intake Process
Starting counseling at White Oak Counseling & Recovery is a simple, guided process designed to help you feel prepared from the beginning.
New clients start by contacting our office to provide basic information and schedule an intake appointment. After scheduling, all intake paperwork is completed electronically through our secure system before your first visit.
To learn more about each step, including what to expect, deadlines, and how to prepare, please visit our page, New Client Intake Process


Insurance & Payments
We strive to make counseling as accessible as possible. This section outlines the insurance providers we work with, explains our payment process, and offers guidance on billing questions. Whether you’re using insurance or paying out-of-pocket, we’re here to help you understand your options and make the process straightforward and stress-free.
Taking the first steps towards healing, personal growth, and a brighter future.
Thoughtfully Balanced Approach: Though our professional approach is solidly evidenced-based, we understand that for many people, faith/spirituality is an integral part of life. Our team members strive to harmonize the two into a unique blend that can meet the expressed needs of anyone seeking our assistance on their life journey.
Holistic Healing: We’re committed to helping you achieve true wholeness. Our diverse range of services, including Neurofeedback therapy, family counseling, relationship counseling, and trauma recovery, ensures that we address every aspect of your well-being.
White Oak Counseling & Recovery
IN OFFICE THERAPY
At our center, we offer you the comfort of in-office counseling sessions, prioritizing your safety. We offer appropriate precautions when necessary, including the use of masks, maintaining social distancing, and providing hand sanitizer, to ensure your well-being during your visits.






